Crank Punk Coaching Systems: “It’s the greatest thing since energy gel flavored energy gel,” says James Cole

Well he didn't really say that but he should have. James Cole, 37, originally from Oz but now living in Singapore, joined CPCS some months back in preparation for the 2014 Haute Route Alps. Here is his account of life as a crankpunker. ______________________ by James Cole Crankpunk got me through the Haute Route Alps … Continue reading Crank Punk Coaching Systems: “It’s the greatest thing since energy gel flavored energy gel,” says James Cole

training: how less is more

crankpunk has a natural tendency to slack off. it's just in me. after years of endless Slackers' Anon meetings which i could never actually be bothered to turn up to, being ashamed of answering 'i dunno' to any and every question ever asked of me, and of thinking i should really train more, i finally … Continue reading training: how less is more